Sound Healing & Therapy
Sound Healing & Therapy
Immerse yourself in a bespoke acoustic journey featuring hand-hammered Tibetan singing bowls and planetary gongs designed to restore cellular harmony.
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Kharar
Stress Relief Therapy in Kharar
If you are searching for stress relief therapy in Kharar, our sanctuary in Chandigarh, within easy reach of Kharar offers private and small-group sessions rooted in Nada Yoga, the ancient yoga of sound. Online sessions are also available wherever you are.
- From ₹110per session
- By appointmentBy appointment
- In person & onlineChandigarh + virtual
Stress Relief TherapyWhat is stress relief therapy?
Our stress relief sessions combine sound healing, breathwork and meditation to help the body switch from fight-or-flight into rest. Many clients come to us for help with sleep, anxiety and the pressure of busy city life.
Stress Relief Therapy sessions at Naada Ananda
Sound Healing & Therapy
Mindfulness & Meditation Coaching
Mindfulness & Meditation Coaching
One-on-one mental training session focusing on deep mindfulness techniques and practical strategies to cultivate lasting daily presence and peace.
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One-on-One Yoga & Breathwork
One-on-One Yoga & Breathwork
A personalized integration of restorative Hatha postures and somatic pranayama breathwork tailored to release physical tension and stabilize the nervous system.
BookWhy people in Kharar choose Naada Ananda
- Rooted in Nada YogaPractices anchored in authentic Vedic teachings and the ancient yoga of sacred sound.
- 10+ years of study5k+ hours of practice with singing bowls, gongs, yoga and breathwork.
- Personal and unhurriedEvery session is shaped around you, whether it is your first time or you have a practice already.
- In person or onlineVisit the sanctuary in Chandigarh or join a live virtual session from home.
What our clients say
The acoustic calibration at Naada Ananda is unlike anything I have experienced. Within minutes, my heart rate slowed, the mental chatter ceased, and a profound somatic release took over.
The acoustic calibration at Naada Ananda is unlike anything I have experienced. Within minutes, my heart rate slowed, the mental chatter ceased, and a profound somatic release took over.
The acoustic calibration at Naada Ananda is unlike anything I have experienced. Within minutes, my heart rate slowed, the mental chatter ceased, and a profound somatic release took over.
Stress Relief Therapy in Kharar: common questions
Where can I find stress relief therapy in Kharar?
Naada Ananda offers stress relief therapy in Chandigarh, within easy reach of Kharar. Sessions are by appointment. WhatsApp or call +91-8699097488 to book a time that suits you.
How much does stress relief therapy cost in Kharar?
Sessions start from ₹110 for 50 minutes (Mindfulness & Meditation Coaching). All prices are listed on our services page.
Is stress relief therapy suitable for beginners?
Yes. No previous experience is needed. Wear comfortable clothes and bring nothing but your breath; we guide you through every step and adapt the session to you.
Do you offer online sessions?
Yes. Along with in-person sessions in Chandigarh, we offer live virtual sessions, so you can join from Kharar or anywhere else.
Stress Relief Therapy near you
Begin your release
Bring nothing but your breath. Step into a physical state of relief with unhurried transitions designed entirely around your nervous system decompression.